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Keto Vegetarian Omelet

Posted by Sarah Alvarado on Nov 12, 2017 5:41:03 PM

Being a vegetarian prior to our Keto life, I love discovering and making LCHF vegetarian recipes! This has become our favourite “quick meal” that is so delicious and nourishing.

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Topics: Recipes, Keto Diet, Gluten Free, Health, Vegetarian

Spaghetti Squash Lasagna

Posted by Sarah Alvarado on Nov 5, 2017 5:39:53 PM

The fall season offers so much hearty goodness. As we know, eating seasonally is nourishing for the body and soul. This spaghetti squash lasagna is one of my favorite fall recipes. Most lasagnas are made with refined, carbohydrate rich noodles and few vegetables. While they may taste good, you won’t feel good afterwards. That’s what makes this one-pot meal the perfect complement to a cool autumn day. The squash is just a lovely accompaniment to the rest of the Italian goodness.

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Topics: Recipes, Keto Diet, Health, Nutrition, Vegetarian

Keto Vegetarian Omelet

Posted by Sarah Alvarado on Aug 10, 2017 10:02:00 AM

Being a vegetarian prior to our Keto life, I love discovering and making LCHF vegetarian recipes! This has become our favourite “quick meal” that is so delicious and nourishing.

Read More

Topics: Recipes, Keto Diet, Gluten Free, Health, Vegetarian

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