Back in the day, people grew and harvested fruits and vegetables to live; these foods were full of vital nutrients from the land, and nourished the people. Today, we’re told to eat plenty of fruits and vegetables as part of a healthy diet, but even if you are eating them, something is missing.
Did you know that inflammation is known as “the secret killer” and is the cause of many major diseases and health issues? Chronic inflammation has long been known to play a role in diseases like asthma, arthritis, Crohn’s, Alzheimer’s, cancer, cardiovascular disease, diabetes, high blood pressure, high cholesterol levels and Parkinson’s disease. A root cause of many diseases, it's time to get your inflammation under control.
More and more doctors are treating patients' various symptoms rather than getting to the heart of the matter! Heart disease is the #1 killer of both men and women, claiming more lives than the next nine causes of death combined, including all forms of cancer.
"We're not managing some of the most common and deadly cardiovascular risk factors as well as we think we are. We are living with a false sense of security that could be fatal," says Dr. Beth Abramson, Cardiologist and spokesperson for the Heart and Stroke Foundation.
A common question we receive from clients who are committed to dropping weight is “What can I do to speed up the weight loss? At this rate, it could be years before I reach my goal.” Whether you’re following a diet of raw food, ketogenic, paleo, or simply looking to restore energy and beat the bloat, it’s essential to add this one vital component. It’s not trendy, but it’s effective...digestive enzymes.
People of all ages struggle with skin conditions such as acne, rosacea, dry skin, wrinkles, and sun damage, among others. While conventional medical professionals often discount the connection between skin health and nutrition, decades of peer reviewed studies have shown strong evidence to support the influence of certain vitamins and antioxidants that improve the health and quality of your skin.
There are six nutrients that are known to play a role in the proper growth and immunity of the skin, and many people have found that their skin health has dramatically improved after making purposeful changes to their daily diet.
I felt compelled to share my thoughts about an effective pain relief product making global headlines. Being one of the original members of ForeverGreen for 13 years now, it thrills me to witness how effective this product has been for so many people. I’m a product girl and love helping people find solutions to their health issues/problems. With millions of people who suffer from various degrees of pain daily, I find PowerStrips versatile and most importantly safe, which may differ from how many would describe over the counter or prescription drugs.
Have you ever took a moment to think about how hard your heart works for you, pumping nonstop your whole life? It’s up to us to show it some TLC.
The real “fountain of youth” is not fewer wrinkles, but actually how efficient your heart is working every single day.
Making small changes in your habits can make a real difference on the strength and longevity of your ticker. These action steps work in your favor to preserve your central pump, yet you don’t have to implement all seven at once. Even if you improve just one or two of these areas, you can reduce your odds significantly of falling victim to the #1 cause of death; heart disease.
For years, we’ve known melatonin as the go-to for sleep aid. It’s naturally produced by our bodies; however, caffeine, alcohol, tobacco use, even stress can all lower melatonin levels in the body. For some people, melatonin can help their inherent rhythms get back on track for restful sleep. But does it work for everyone?