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Keto Vegetarian Omelet

Posted by Sarah Alvarado on Aug 10, 2017 12:02:00 PM

Being a vegetarian prior to our Keto life, I love discovering and making LCHF vegetarian recipes! This has become our favourite “quick meal” that is so delicious and nourishing.

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Topics: Recipes, Keto Diet, Gluten Free, Health, Vegetarian

Quick Vegan, Gluten-Free Flatbread

Posted by Sarah Alvarado on Jun 12, 2017 6:53:53 PM

This vegan, paleo, grain-free, gluten-free flatbread is super easy and really versatile for wraps, tacos, pizzas and paninis. Because it’s so light and delicious it instantly became my favorite guilt-free bread. Add any fresh herbs and spices to change up the flavor. I often double the recipe and freeze the remaining flatbreads to use as I need them.

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Topics: Keto Diet, recipe, Vegan, Gluten Free